Fitness and morning walk status
For the post workout photo and the proud "walked today" update. These lines encourage. They do not preach, and they make no health claims.
English
Showed up. That was the hard part.
Day one, again. Still counts.
Morning walk done. The rest of the day is a bonus.
Sweat now. Sit proudly later.
Slow run is still a run.
My bed and my shoes had an argument. Shoes won today.
Sore today. Smug tomorrow.
Yoga mat: the only place I am this calm.
My excuses came along. They sat on the bench.
Ten minutes is better than zero minutes.
Not here for a six pack. Here to climb stairs without a speech.
Walked far enough to deserve the paratha.
हिन्दी
आज उठ गया, यही सबसे बड़ी कसरत थी।
सुबह की सैर, दिन भर की ताज़गी।
बहाने कम, कदम ज़्यादा।
धीरे चलो, पर रोज़ चलो।
योग से दिन की शुरुआत, मन शांत।
आज जिम गया था। यह सूचना इसलिए, क्योंकि रोज़ नहीं जाता।
थोड़ा थोड़ा रोज़, यही असली कसरत है।
जूते पहन लिए, आधा काम हो गया।
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Before you post
- Celebrate showing up. Leave the numbers out. A walk counts.